This morning one of my “Facebook Memories” was of information I gleaned from a Sermon by Timothy Keller (back in my comfort zone!) two years ago to the day. Guess what it was about? That’s right–you guessed it–anxiety. At first, when I realized that two years ago around the same time I was dealing with the SAME issue I started beating myself up in my head. See, you haven’t changed, you aren’t growing, anxiety and depression are going to be continuous battles that you will always lose. Thankfully before I left for work, I listened to the sermon again because Mr. Keller tells us to discard those thoughts and remember where they are coming from. Below is an excerpt from his sermon that really hit home for me, again,
The word for anxiety is a little Greek word merimnaó which means to be in pieces and there is a play on this word anxiety in Luke chapter 10; that tells us the story of Martha and Mary. There is a great place where, two sisters, Martha and Mary have Jesus in to eat a meal and Martha is running all around, running all around and it says that she was anxious—merimnaó with much serving. And the word literally means to have a mind divided and distracted with too much. Too many goals. Mary is just sitting there listening to Jesus and Martha starts to get, “Mary we’ve got work to do and you are having your quiet time.” Mary doesn’t care that the house is a wreck and that they have things to do. That doesn’t matter she’s getting her time with Jesus. Are you a Mary or a Martha? Now Jesus actually makes a play on the word merimnaó. He says, “Martha, Martha you are anxious and troubled about many things (which is merimnaó).” Mary has found the one thing that is needful, Mary is single-minded. Mary has one thing she is looking at and Martha had 300 things. (Timothy Keller “Fruits of the Spirit: Peace and Overcoming Anxiety,” 1990)
I am definitely a Martha, although you would never tell that by the looks of my apartment sometimes! But, right now my mind is divided and being pulled in so many directions. I’m surprised it hasn’t been pulled to shattered pieces yet. That has to be God’s protection. Even today my mind is considering my job, Melaleuca, my relationship, the possibility of moving, Boston, Job applications, friends, family, my future, my past. Some of these things are not bad, but it is; nonetheless causing my mind to be divided and for my anxiety to have a fertile ground in which to grow.
As I said, some of the things my mind is focused on are good things, they even require my attention. But look what Mr. Keller says, “Mary has found the one thing that is needful, Mary is single-minded.” Mary had a family, she had a home to take care of, meals to prepare, but when she had the opportunity, she focused her mind on the One that would pull all of her life together and keep her mind in on piece–without anxiety. When Christ is my focus, and I give all my concerns they no longer have the right to pull apart or divide my mind. Here is to needful, single-minded focus.